Could crystals and gemstones be more than just pretty rocks? Some people—including a few beauty experts—believe so. According to them, certain crystals and stones possess properties that could ward off negative energy, lift the spirit and facilitate healing—both the mind and body—and reaping the rewards of these mystical wonders may be just as easy as holding onto a stone, wearing them around your neck or slathering a crystal-infused cream onto your face. But how do these mystical wonders work? Read on.
The Healing Properties of Crystals, According to Experts
Although it seems like crystals have only exploded into popularity recently (Spencer Pratt of The Hills fame has a collection worth upwards of $1 million, according to People!), they’ve actually been around forever. “Stones have been used for thousands of years from an Eastern health and beauty perspective and are now being used in Western medicine,” says Kristin Petrovich, co-founder of Själ Skincare, a luxury line of products featuring gemstones and precious minerals.
But how do they actually work? Crystal healing or gemstone therapy is based on the idea that all matter is composed of energy, and crystals have energy that resonates with natural vibrations in the human body. “Sometimes people are healed by seeing the beauty of the crystal,” explains Heather Askinosie, crystal expert, co-founder of Energy Muse jewelry and co-author of the upcoming book, Crystal Muse: Every Day Rituals to Tune Into The Real You. “Sometimes people are healed by a crystal because they touched it and it made them feel good. And sometimes people are healed with a crystal because they had one in their house it made them feel light and airy. The thing with crystals is that they liked to be touched and felt. When we touch a crystal, another human being, or anything else, it deepens the connection and there’s a synergy that happens.”
While there aren’t a lot of scientific studies that support the healing benefits of crystals—one study even claims that the perceived benefits of these stones could be just a placebo effect—anecdotal reports and testimonials abound. Graceanne Svendsen, practice manager and senior aesthetician at Shafer Plastic Surgery & Laser Center in New York City, likes to set amethysts in the room when clients come in for facials. “They give the room a certain vibrational energy and help patients relax.”
While certainly not a replacement treatment option for diagnosed medical conditions, Askinosie explains that there is no harm in using these stones in your daily life. “In the simplest form, crystals are amazing when used as a touchstone,” she says. “The healing properties of crystals become something to hold onto and ground us into the moment. When we are grounded and centered we make better decisions.”
The 9 Best Crystals for Your Complexion
In addition to providing mood and health boosting-benefits, certain crystals and gemstones also deserve a place on your face. Petrovich explains that along with having anti-microbial, anti-bacterial and anti-inflammatory properties, the precious minerals found in crystals and gemstones also have toning, firming and regenerative properties, too.
Want to get in on the fun? Part ways with your childhood rock collection and start fresh by incorporating products formulated with the following nine stones into your beauty routine.
1. For calming redness and breakouts: Amethyst
Loaded with negative ions, February’s purple birthstone is known for tranquility and its anti-inflammatory properties, says Petrovich, and curbing inflammation can help with breakouts. Plus, according to the South African Pharmaceutical Journal, “Amethyst is the ‘stone of meditation,’ because it creates a state of enhanced spirituality and contentment,” (So you can understand why this is one of Svendsen’s faves to have around in her facial room!)
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2. For fine lines and wrinkles: Quartz
Whether you opt for the clear or rose kind, this crystal is a direct conductor of energy and amplifies the effects of other stones, says Petrovich. Askinosie notes, “It is said that in the Nile, Egyptian goddesses used tumbled rose quartz and would splash the water on their faces to remove fine lines and wrinkles.”
Find it in: Lancer Skincare The Method: Polish
3. For boosting collagen: Tourmaline
This electrical stone has stimulating effects and helps increase collagen production. Svendsen says she’ll often run a black tourmaline wand over clients’ faces during facial treatments.
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4. For cell renewal: Citrine
“Citrine is the stone of light and happiness,” says Askinosie. “It is a sunshine stone, so when you place that on your face or in your energy field, it reminds you to tap into the energy from the sun.” Petrovich also explains that citrine also has regenerative properties, meaning it helps with your skin’s renewal process.
Find it in: Phytomer Resurfacing Peel
5. For redness and irritation: Lapis
Gorgeous blue lapis is known for being super-calming, says Petrovich, making it a great choice if you’re dealing with irritation. Meanwhile, Askinosie notes that you can place one over your third eye to let go of worries and tap into your inner wisdom.
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6. For boosting microcirculation: Ruby
For starters, these red beauties are connected to your heart chakra (which is located in the center of your chest and is associated with love, compassion and forgiveness), says Petrovich. They also provide microcirculation benefits for your complexion, explains Petrovich. Microcirculation is the stimulation of blood flow throw your small blood vessels. This helps boost the production of healthy new skin cells.
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7. To achieve a luminous glow: Diamond
Ah, the classic diamond—it’s way more than the go-to engagement ring stone, though. “Diamonds are known as a master stone,” says Petrovich. They help balance skin and amp up your radiance, she says.
Find it in: The Organic Pharmacy Rose Diamond Face Cream
8. To even skin tone: Sapphire
This deep blue stone is believed to stimulate the pituitary gland, which produces melanin pigment, says Petrovich. It’s also associated with spirituality and divinity, she adds.
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9. To brighten and fade dark spots: Pearl
Last but certainly not least, pearls are detoxifying, as they contain large amounts of gluthathione, an antioxidant, says Petrovich. These oyster-derived stones help even skin tone, brighten your complexion and fade spots, she says.
Find it in: Själ Skincare Pearl Enzyme Exfoliating Mask
Frequently Asked Questions
Crystals and gemstones are believed to possess properties that can ward off negative energy, lift the spirit, and facilitate healing for both the mind and body. In skincare, they are thought to have anti-microbial, anti-bacterial, anti-inflammatory, toning, firming, and regenerative properties that can improve complexion and skin health.
Crystal healing is based on the idea that all matter is composed of energy, and crystals have energy that resonates with natural vibrations in the human body. People may experience healing through the beauty of the crystal, the tactile sensation of holding it, or the positive energy it brings to a space, which can help ground and center individuals.
There are limited scientific studies supporting the healing benefits of crystals, and some suggest the effects may be due to the placebo effect. However, many people report anecdotal benefits and positive testimonials regarding their use in wellness and skincare routines.
No, crystals should not be used as a replacement for diagnosed medical treatments. They can be used as complementary tools to promote relaxation and well-being but are not substitutes for professional medical care.
Amethyst is recommended for calming redness and breakouts due to its anti-inflammatory properties and ability to create a tranquil environment. It is known for its negative ions and is often used to help reduce inflammation in the skin.
Quartz, including clear and rose quartz, is suggested for reducing fine lines and wrinkles. It is believed to amplify energy and has historical use in beauty rituals to smooth skin and diminish signs of aging.
Tourmaline is known as an electrical stone that stimulates collagen production, which helps improve skin firmness and elasticity. It is often used in facial treatments to boost skin regeneration and overall complexion health.
Ruby is associated with boosting microcirculation, which stimulates blood flow through small blood vessels, promoting the production of healthy new skin cells and improving complexion vitality.
Pearls contain antioxidants like glutathione, which help detoxify the skin, even out skin tone, brighten the complexion, and fade dark spots. They are valued for their ability to promote a clearer and more radiant skin appearance.
Crystals can be incorporated into a beauty routine by using skincare products formulated with gemstone extracts or by applying crystal-infused creams. Additionally, using crystal wands during facial treatments or keeping crystals nearby can enhance relaxation and skin benefits.
